Is there something good going to happen in a future time to you? Do you hope life will get better? Better then what? If you can't make yourself better right now, what do you think is going to happen in the future. Our bodies are getting older, our minds work in circles, you are not what you were, and never will be. The mind has changed from the time you started reading this, what is permanent about you?
There is no escape, where can you hide from thoughts? Don't the thoughts and doubts eat away at any happiness you have? Try to imagine a mental state that will be better.
What is it that sees the thoughts, that is knowing the mental activity?
If you say me, you already know that is a thought, see what is knowing, What are you waiting for?
